Zumba with Amber

Monday, Aug 26, 2019 at 5:45PM Repeating event

Bob Snodgrass Recreation Complex - Studio A

Monday evenings at the Bob Snodgrass Recplex, join Amber 5:45 to 6:45pm for a fun way to a great work out. Drop in fee $13.

"Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training- alternating fast and slow rhythms- and resistance training. If you enjoy Zumba, you're also more likely to do it regularly and experience its benefits as an aerobic exercise. No experience required, all sizes and fitness levels welcome. Bring water, runners and a fun attitude!"

Location

Bob Snodgrass Recreation Complex - Studio A, 228 12 Avenue S.E., High River, AB

Contact Info

Phone (403) 652-4042
Email parksandrec@highriver.ca
Link For more info click here.

Posted by Laura Snell under Sports in High River.

View event on HighRiverOnline.com